[1] [1] ROMERO EAS, FERNANDEZ-CARNERO J, CALVOLOBO C, et al. Is a combination of exercise and dry needling effective for knee OA？ [J]. Pain Med, 2020, 21 （2）：349-363.

[3] [3] LU Y, CHEN J, ZHANG X. Low-Intensity resistance exercise based on myofascial chains alters the lowerlimb tension and improves health status in female individuals with knee osteoarthritis [J]. Journal of Sport Rehabilitation, 2023, 32（7）：818-826.

[5] [5] HOLM L, REITELSEDER S, PEDERSEN TG, et al. Changes in muscle size and MHC composition in response to resistance exercise with heavy and light loading intensity[J]. J Appl Physio, 2008, 105：1454-61.

[6] [6] ERFANI M, MEHRABIAN H, SHOJAEDIN S S, et al. Effects of Pilates exercise on knee osteoarthritis in elderly male athletes[J]. J Res Rehabil Sci, 2011, 7（4）：212

[7] [7] BALTACI G, TUNAY V B, DUZGUN I, et al. Comparison of strength, functional outcome and proprioceptive ability after pilates-based exercise program in women patients with knee osteoarthritis and healthy women[J]. J Orthop Res, 2008, 16（Suppl 4）：S223.

[8] [8] RYDEARD R, LEGER A, SMITH D. Pilates-based therapeutic exercise：Effect on subjects with nonspecific chronic low back pain and functional disability：A randomized controlled trial[J]. J Orthop Sport Phys, 2006, 36（7）：472-484.

[9] [9] BAKER K R, NELSON M E, FELSON D T, et al. The efficacy of home based progressive strength training in older adults with knee osteoarthritis：A randomized controlled trial[J]. J Rheumatol, 2001, 28（7）：1655-1665.