In order to improve the quality value (Q) to enhance the coupling between light and matter. In this paper, a dielectric metamaterial with simple structure, low fabrication requirements was proposed. It can excite symmetric protected bound states in the continuum (BICs). The dielectric metamaterial has a planar nanopore plate composed of tetrameric pores. By changing the position of the nanopores, the symmetrical protection BIC can be transformed into the symmetrical protection quasi BIC(QBIC), and then two high Q value Fano resonances can be induced. Through simulation calculation, the Fano resonance Q value can reach 1×e⁶ when Δ=3 nm. Then, the far-field radiation of QBIC and Fano resonance is decomposed into the contributions of different multipole components. Based on the scattering power and electric field vector distribution, it can be found that the dielectric metamaterials λ₁ Fano resonance with high Q value is mainly due to magnetic quadrupole and toroidal dipole, while λ₂ Fano resonance has high Q value is mainly due to the toroidal dipole. Finally, the influence of nanopore side length and nanopore filling material on the two Fano resonances is analyzed and calculated. The research in this paper can provide theoretical guidance for the future research and preparation of high Q value optical response devices.